Recent Smoothies

Sunrise:
3 raw pastured eggs
juice of 3 carrots
1 frozen banana, chunked
1/4 cup strawberry puree
1/4 cup homemade raw yogurt

Not terrifically sweet. Very frothy.

Meadow:
1/3 ripe avocado
2 frozen bananas
1 cup yellow watermelon
1/2 a pint of yogurt

Delcious, like ice cream. Could eat it every day.

Banana Smoothie

Put in blender:

about 2 frozen organic bananas, chunked
1 fresh, raw egg from pastured hen
2.5 ml organic extra-virgin cold pressed coconut oil
raw honey to taste (I used almost 2 TBPs, could have used a lot less)
two ice cubes
splash of raw milk (for GAPS, use SCD yogurt)

Blend.

Add raw milk until the texture is pleasant.

This was delicious. Cinnamon would have made it even better. Nut butter would have made it easier to process the sugars, I think.

A: "Oh look, there's an Israeli flag. I wonder how Israel is doing in the Olympics."
F: "What's Israel?"
A: "It's a country."
F: "What country?"
A: "Israel. It's the country of God's people, before Christ. Now there's lots of fighting there. And..."
F: "And cake."
A: "Cake?"
F: "Yes, because God like cake. God eats cake. And God's people eat cake. That's why we eat cake."
A: "Really?"
F: "Yes! Everybody eats cake in the whole world!"